TEAM

  • SHEIDA
    SHEIDA

    Teaches: L1FT / CL1MB

    In my classes you can expect: Lots of energy, improvement in your performance and motivation to get stronger physically and mentally.

    Favourite music genre: Lowkey Tech, Drum & Bass, Pop and Dance.

    Top 3 Favourite Artists or DJs: David Guetta, FISHER, and Vintage Culture.

  • PAUL
    PAUL

    Teaches: R1DE / L1FT / CL1MB

    In my classes you can expect:

    The overall vibe? Challenging, yet achievable; playful, yet serious. Body-breaking, yet soul-making.

    Favourite music genre: House, Hip-Hop, Drum & Bass with a sprinkle of throwbacks.. it depends on my mood!

    Top 3 Favourite Artists or DJs: Prodigy, Prince, & Dr. Dre. (No real favourite, but this will do!)

     

  • JULIEN
    JULIEN

    Teaches: L1FT

    In my classes you can expect: 

    To vibe on the beat, whether you're working on the climber or the floor. I'll make you dance! I'll hype you up, giving you that extra energy to help achieve goals. My personal goal is to kill you for that 50mins; in a fun way, and without you even noticing

    Favourite music genre: Afrobeats / Afrotrap; Dancehall, Rap & RnB, Congolese rumba

    Top 3 Favourite Artists or DJs: Tough question! The whole AfroBeat army: Wizkid, Burnaboy Maleek Berry, Mr. Eazi, Tekno, Joeboy, ... and Tank!

     

  • HUDA
    HUDA

    Teaches: L1FT

    In my classes you can expect: A rave. Music is the soul of any experience - Be it an event/occasion, or a workout. Expect some heavy drops and a lot of bass to carry you through challenging workouts and sequences designed to help you get fitter and stronger. I promise you'll thank me later :)

    Favourite music genre: Techno, Progressive House, Organic House

    Top 3 favourite artists or DJs: Mathame, Charlotte De Witte, Space Motion, Bedouin, Satori

  • HANA
    HANA

    Teaches: L1FT / CL1MB and the occasional Rooftop R1DE 

    In my classes you can expect:

    Probably the cloest thing you can get to a festival right now. Heavy, vibey bass.

    Programming wise, I come for you. Class Milestones: Achieve muscle fatigue, fix, adjust, and continuosly improve form, hammer the cardio, have fun. 

    Favourite music genre: Techno, Hard House, Deep House, Drum & Bass, and sometimes, some grimey Hip-Hop / Rap if it fits the program / tempo. 

    Top 3 Favourite Artists or DJs: Mathame, Deborah De Luca, Camelphat

     

  • NESA
    NESA

    Teaches: L1FT / CL1MB
    Top 3 timeless songs that always make it back in my playlist: Speakerboxx, Stanga, Losing It
    Fav thing to do on the weekend: Train, tan & hang out with my dogs 
    Guilty pleasure: Justin Bieber
    Biggest pet peeve: When people look at me to demo a burpee when I say burpees…YOU KNOW WHAT A BURPEE IS

  • KYLE
    KYLE

    Teaches: R1DE / L1FT / CL1MB

    Top 3 timeless songs that always make it back in my playlist: Nobody Else - Axwell; The way I are - Timbaland; Machina - Wilkinson

    Thing to do on the weekend: Long road trips with my dog

    Guilty pleasure: Chocolate

    Biggest pet peeve: Socks and sandals

    Method of training: Strength

    Fav exercise to program: my R1DE class

    Word of wisdom or top fav life advice: If you’re not making someone else’s life better, you’re wasting your time

  • JILL
    JILL

    Teaches: R1DE

    In my classes you can expect: Heavy on the rhythm ride side of things with everything from gritty grinds to speedy sprints while keepin’ ya on your toes with a bit of choreo sprinkled in

    Favourite music genre: Deep / Electro House, R&B, Drum & Bass

    Top 3 favourite artists or DJs: Illenium, ZHU, Eminem

  • AHMED
    AHMED

    Teaches: L1FT / CL1MB
    Top 3 timeless songs that always makes it back in my playlist: New level by ASAP Ferg; Freeze by T-pain & Chris Brown; Party Up by DMX
    Thing to do on the weekend: Party at my Bootcamps
    Guilty Pleasure: Anything that has lotus in it
    Biggest Pet Peeve: No Shows!!
    Method of training: Calisthenics/HIIT
    Fav exercise to program: Devil's press
    Word of wisdom or top fav life advice: ”The secret of change is to focus all of your energy not on the old, but on building the new” - Socrates

  • SARA
    SARA

    In my classes you can expect:
    A challenging ride that is sure to turn your day around and leave you feeling accomplished and energized!

    Favourite music genre:
    Dance/Electronic, Hip-Hop, R&B

    Top 3 favourite artists or DJs:
    Childish Gambino, Rüfüs du Sol, R3HAB, OutKast