TEAM

  • PAUL
    PAUL

    Teaches: R1DE / L1FT / CL1MB

    In my classes you can expect:

    The overall vibe? Challenging, yet achievable; playful, yet serious. Body-breaking, yet soul-making.

    Favourite music genre: House, Hip-Hop, Drum & Bass with a sprinkle of throwbacks.. it depends on my mood!

    Top 3 Favourite Artists or DJs: Prodigy, Prince, & Dr. Dre. (No real favourite, but this will do!)

     

  • DAVE
    DAVE

    Teaches: R1DE / L1FT / CL1MB

    In my classes you can expect:

    To feel a bit sick; To mess your legs up; Colour Mode; A lot of Red Zone; Personal Bests; A 'finisher' for a warm-up; Heavy weights

    It's good fun

    Favourite music genre: Drum & Bass; Hard House, Tech-House, Rap

    Top 3 Favourite Artists or DJs: High Contrast; Dimension; Vato Gonzalez

     

  • SHEIDA
    SHEIDA

    Teaches: R1DE / L1FT / CL1MB

    In my classes you can expect:

    Death, in a fun way! Motivation to get stronger, and friendly competitions! 

    Favourite music genre: EDM, House, R&B, and Drum & Bass (thanks to Dave)

    Top 3 Favourite Artists or DJs: These change depending on my mood, but currently (as of April 2021) Joel Corry, Quintino, Wilkinson

  • HANA
    HANA

    Teaches: L1FT / CL1MB and the occasional Rooftop R1DE 

    In my classes you can expect:

    Probably the cloest thing you can get to a festival right now. Heavy, vibey bass.

    Programming wise, I come for you. Class Milestones: Achieve muscle fatigue, fix, adjust, and continuosly improve form, hammer the cardio, have fun. 

    Favourite music genre: Techno, Hard House, Deep House, Drum & Bass, and sometimes, some grimey Hip-Hop / Rap if it fits the program / tempo. 

    Top 3 Favourite Artists or DJs: Mathame, Deborah De Luca, Camelphat

     

  • SCOTT
    SCOTT

    Teaches: R1DE 

    In my classes you can expect:

    Music that sets the room on FIRE and drives you out of your comfort zone. Makes your 43-minute R1DE feel like 23 minutes! I work with you every second of the class to help you achieve your best! You'll get structure, fast-paced sprints, heavy climbs, and challenging targets with realistic goals!

    You can't climb Everest in a day, it takes preparation hard work and dedication. 

    Favourite music genre: Anything goes, as long as it has a great beat! Remixes and tunes!

    Top 3 Favourite Artists or DJs: Ha ha - too many to choose from, come check out my class; you won't be disappointed!

     

  • ATI
    ATI

    Teaches: R1DE / L1FT / CL1MB

    In my classes you can expect:

    Challenging but achievable; the rest? You gotta come and judge for yourself

    Favourite music genre: Latino, Afrobeats, Afro-House

    Top 3 Favourite Artists or DJs: Black Coffee, Mathame, Solomun

     

  • ILIM
    ILIM

    Teaches: R1DE / BEATR1DE

    In my classes you can expect:

    Using the beat to fuel yourself and leaving everything else outside the room. Crazy beat-drop sprints and runs in 3rd, if you can catch me ;)

    Favourite music genre: Where do you want to go, Coachella or Burning Man? 

    Top 3 Favourite Artists or DJs: Rufus Du Sol, Elderbeook, Gioli&Assia

     

  • MUSTAFA
    MUSTAFA

    Teaches: L1FT / CL1MB

    In my classes you can expect:

    A smashing hard workout - Expect me to go crazy with songs and beat drops cuz I loooove music

    Favourite music genre: House, Techno, R&B, Arabic, and maybe some latinooo (I said MAYBE!)

    Top 3 Favourite Artists or DJs: Tale of Us, Stephan Jolk, Don Diablo, Mathame (Had to choose 4)

     

  • PATTY
    PATTY

    Teaches: L1FT / CL1MB

    In my classes you can expect:

    Sing along tunes to take you back to certain memories!

    Favourite music genre: R&B, Hip-Hop, Commercial House (Dubstep kills me!)

    Top 3 Favourite Artists or DJs: Beyonce, G-Eazy, Dua Lipa

     

  • ARAME
    ARAME

    Teaches: R1DE

    In my classes you can expect:

    A PARTY - it's always a party! Fun and upbeat R1DES with the right amount of challenge to keep you strong and energized!

    Favourite music genre: Afrobeats, Dancehall, R&B, and French Rap!

    Top 3 Favourite Artists or DJs: Beyonce, Burna Boy, Stormzy

     

  • YOMI
    YOMI

    Teaches: R1DE

    In my classes you can expect:

    A conglomeration of: a splash of ratchet, and very upbeat tunes to lift your spirits, give you some purpose, and get you to the finish line

    Favourite music genre: Hip-Hop, R&B, #WhenHOUSEisLife, Afrobeats, Drum & Bass

    Top 3 Favourite Artists or DJs: Drake, Black Coffee, Kanye for President; #BeiberFever mixed with some DJ Khaled #YAAAS