TEAM
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PAUL
PAUL
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
The overall vibe? Challenging, yet achievable; playful, yet serious. Body-breaking, yet soul-making.
Favourite music genre: House, Hip-Hop, Drum & Bass with a sprinkle of throwbacks.. it depends on my mood!
Top 3 Favourite Artists or DJs: Prodigy, Prince, & Dr. Dre. (No real favourite, but this will do!)
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DAVE
DAVE
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
To feel a bit sick; To mess your legs up; Colour Mode; A lot of Red Zone; Personal Bests; A 'finisher' for a warm-up; Heavy weights
It's good fun
Favourite music genre: Drum & Bass; Hard House, Tech-House, Rap
Top 3 Favourite Artists or DJs: High Contrast; Dimension; Vato Gonzalez
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SHEIDA
SHEIDA
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
Death, in a fun way! Motivation to get stronger, and friendly competitions!
Favourite music genre: EDM, House, R&B, and Drum & Bass (thanks to Dave)
Top 3 Favourite Artists or DJs: These change depending on my mood, but currently (as of April 2021) Joel Corry, Quintino, Wilkinson
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HANA
HANA
Teaches: L1FT / CL1MB and the occasional Rooftop R1DE
In my classes you can expect:
Probably the cloest thing you can get to a festival right now. Heavy, vibey bass.
Programming wise, I come for you. Class Milestones: Achieve muscle fatigue, fix, adjust, and continuosly improve form, hammer the cardio, have fun.
Favourite music genre: Techno, Hard House, Deep House, Drum & Bass, and sometimes, some grimey Hip-Hop / Rap if it fits the program / tempo.
Top 3 Favourite Artists or DJs: Mathame, Deborah De Luca, Camelphat
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SCOTT
SCOTT
Teaches: R1DE
In my classes you can expect:
Music that sets the room on FIRE and drives you out of your comfort zone. Makes your 43-minute R1DE feel like 23 minutes! I work with you every second of the class to help you achieve your best! You'll get structure, fast-paced sprints, heavy climbs, and challenging targets with realistic goals!
You can't climb Everest in a day, it takes preparation hard work and dedication.
Favourite music genre: Anything goes, as long as it has a great beat! Remixes and tunes!
Top 3 Favourite Artists or DJs: Ha ha - too many to choose from, come check out my class; you won't be disappointed!
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ATI
ATI
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
Challenging but achievable; the rest? You gotta come and judge for yourself
Favourite music genre: Latino, Afrobeats, Afro-House
Top 3 Favourite Artists or DJs: Black Coffee, Mathame, Solomun
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ILIM
ILIM
Teaches: R1DE / BEATR1DE
In my classes you can expect:
Using the beat to fuel yourself and leaving everything else outside the room. Crazy beat-drop sprints and runs in 3rd, if you can catch me ;)
Favourite music genre: Where do you want to go, Coachella or Burning Man?
Top 3 Favourite Artists or DJs: Rufus Du Sol, Elderbeook, Gioli&Assia
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MUSTAFA
MUSTAFA
Teaches: L1FT / CL1MB
In my classes you can expect:
A smashing hard workout - Expect me to go crazy with songs and beat drops cuz I loooove music
Favourite music genre: House, Techno, R&B, Arabic, and maybe some latinooo (I said MAYBE!)
Top 3 Favourite Artists or DJs: Tale of Us, Stephan Jolk, Don Diablo, Mathame (Had to choose 4)
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PATTY
PATTY
Teaches: L1FT / CL1MB
In my classes you can expect:
Sing along tunes to take you back to certain memories!
Favourite music genre: R&B, Hip-Hop, Commercial House (Dubstep kills me!)
Top 3 Favourite Artists or DJs: Beyonce, G-Eazy, Dua Lipa
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ARAME
ARAME
Teaches: R1DE
In my classes you can expect:
A PARTY - it's always a party! Fun and upbeat R1DES with the right amount of challenge to keep you strong and energized!
Favourite music genre: Afrobeats, Dancehall, R&B, and French Rap!
Top 3 Favourite Artists or DJs: Beyonce, Burna Boy, Stormzy
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YOMI
YOMI
Teaches: R1DE
In my classes you can expect:
A conglomeration of: a splash of ratchet, and very upbeat tunes to lift your spirits, give you some purpose, and get you to the finish line
Favourite music genre: Hip-Hop, R&B, #WhenHOUSEisLife, Afrobeats, Drum & Bass
Top 3 Favourite Artists or DJs: Drake, Black Coffee, Kanye for President; #BeiberFever mixed with some DJ Khaled #YAAAS
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JULIEN
JULIEN
Teaches: L1FT
In my classes you can expect:
To vibe on the beat, whether you're working on the climber or the floor. I'll make you dance! I'll hype you up, giving you that extra energy to help achieve goals. My personal goal is to kill you for that 50mins; in a fun way, and without you even noticing
Favourite music genre: Afrobeats / Afrotrap; Dancehall, Rap & RnB, Congolese rumba
Top 3 Favourite Artists or DJs: Tough question! The whole AfroBeat army: Wizkid, Burnaboy Maleek Berry, Mr. Eazi, Tekno, Joeboy, ... and Tank!
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JILL
JILL