TEAM
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PAUL
PAUL
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
The overall vibe? Challenging, yet achievable; playful, yet serious. Body-breaking, yet soul-making.
Favourite music genre: House, Hip-Hop, Drum & Bass with a sprinkle of throwbacks.. it depends on my mood!
Top 3 Favourite Artists or DJs: Prodigy, Prince, & Dr. Dre. (No real favourite, but this will do!)
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DAVE
DAVE
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
To feel a bit sick; To mess your legs up; Colour Mode; A lot of Red Zone; Personal Bests; A 'finisher' for a warm-up; Heavy weights
It's good fun
Favourite music genre: Drum & Bass; Hard House, Tech-House, Rap
Top 3 Favourite Artists or DJs: High Contrast; Dimension; Vato Gonzalez
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SHEIDA
SHEIDA
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
Death, in a fun way! Motivation to get stronger, and friendly competitions!
Favourite music genre: EDM, House, R&B, and Drum & Bass (thanks to Dave)
Top 3 Favourite Artists or DJs: These change depending on my mood, but currently (as of April 2021) Joel Corry, Quintino, Wilkinson
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HANA
HANA
Teaches: L1FT / CL1MB and the occasional Rooftop R1DE
In my classes you can expect:
Probably the cloest thing you can get to a festival right now. Heavy, vibey bass.
Programming wise, I come for you. Class Milestones: Achieve muscle fatigue, fix, adjust, and continuosly improve form, hammer the cardio, have fun.
Favourite music genre: Techno, Hard House, Deep House, Drum & Bass, and sometimes, some grimey Hip-Hop / Rap if it fits the program / tempo.
Top 3 Favourite Artists or DJs: Mathame, Deborah De Luca, Camelphat
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SCOTT
SCOTT
Teaches: R1DE
In my classes you can expect:
Music that sets the room on FIRE and drives you out of your comfort zone. Makes your 43-minute R1DE feel like 23 minutes! I work with you every second of the class to help you achieve your best! You'll get structure, fast-paced sprints, heavy climbs, and challenging targets with realistic goals!
You can't climb Everest in a day, it takes preparation hard work and dedication.
Favourite music genre: Anything goes, as long as it has a great beat! Remixes and tunes!
Top 3 Favourite Artists or DJs: Ha ha - too many to choose from, come check out my class; you won't be disappointed!
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ATI
ATI
Teaches: R1DE / L1FT / CL1MB
In my classes you can expect:
Challenging but achievable; the rest? You gotta come and judge for yourself
Favourite music genre: Latino, Afrobeats, Afro-House
Top 3 Favourite Artists or DJs: Black Coffee, Mathame, Solomun
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ILIM
ILIM
Teaches: R1DE / BEATR1DE
In my classes you can expect:
Using the beat to fuel yourself and leaving everything else outside the room. Crazy beat-drop sprints and runs in 3rd, if you can catch me ;)
Favourite music genre: Where do you want to go, Coachella or Burning Man?
Top 3 Favourite Artists or DJs: Rufus Du Sol, Elderbeook, Gioli&Assia
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MUSTAFA
MUSTAFA
Teaches: L1FT / CL1MB
In my classes you can expect:
A smashing hard workout - Expect me to go crazy with songs and beat drops cuz I loooove music
Favourite music genre: House, Techno, R&B, Arabic, and maybe some latinooo (I said MAYBE!)
Top 3 Favourite Artists or DJs: Tale of Us, Stephan Jolk, Don Diablo, Mathame (Had to choose 4)
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PATTY
PATTY
Teaches: L1FT / CL1MB
In my classes you can expect:
Sing along tunes to take you back to certain memories!
Favourite music genre: R&B, Hip-Hop, Commercial House (Dubstep kills me!)
Top 3 Favourite Artists or DJs: Beyonce, G-Eazy, Dua Lipa
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ARAME
ARAME
Teaches: R1DE
In my classes you can expect:
A PARTY - it's always a party! Fun and upbeat R1DES with the right amount of challenge to keep you strong and energized!
Favourite music genre: Afrobeats, Dancehall, R&B, and French Rap!
Top 3 Favourite Artists or DJs: Beyonce, Burna Boy, Stormzy
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YOMI
YOMI
Teaches: R1DE
In my classes you can expect:
A conglomeration of: a splash of ratchet, and very upbeat tunes to lift your spirits, give you some purpose, and get you to the finish line
Favourite music genre: Hip-Hop, R&B, #WhenHOUSEisLife, Afrobeats, Drum & Bass
Top 3 Favourite Artists or DJs: Drake, Black Coffee, Kanye for President; #BeiberFever mixed with some DJ Khaled #YAAAS
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JULIEN
JULIEN