Mon10.04 Tue11.04 Wed12.04 Thu13.04 Fri14.04 Sat15.04 Sun16.04
R1DE 45 CARISSA 7:30 AM 45 min
R1DE CARISSA 8:30 AM 45 min
L1FT | Bands & Abs SHEIDA 4:00 PM 50min
L1FT | Bands & Abs STBA 5:00 PM 50min
L1FT | Bands & Abs STBA 6:00 PM 50min
L1FT | Bands & Abs HANA 8:30 PM 50min
 
L1FT HEAVY (Full Body) PAUL 7:30 AM 50min
R1DE 45 PAUL 8:30 AM 45 min
L1FT HEAVY (Full Body) ACSAH 4:00 PM 50min
R1DE 45 SARA 4:00 PM 45 min
L1FT HEAVY (Full Body) SARA 5:00 PM 50min
L1FT HEAVY (Full Body) SARA 6:00 PM 50min
L1FT HEAVY (full body) CARISSA 7:30 PM 50min
L1FT HEAVY (full body) CARISSA 8:30 PM 50min
R1DE 45 CARISSA 9:30 PM 45 min
 
R1DE 45 SARA 7:30 AM 45 min
L1FT - All The Way Up (Chest / Back / Arms) SHANA 7:30 AM 50min
L1FT - All The Way Up (Chest / Back / Arms) SHEIDA 4:00 PM 50min
R1DE 45 JILL 4:00 PM 45 min
L1FT - All The Way Up (Chest / Back / Arms) PAUL 5:00 PM 50min
L1FT - All The Way Up (Chest / Back / Arms) PAUL 6:00 PM 50min
L1FT - All The Way Up (Chest / Back / Arms) PAUL 7:30 PM 50min
R1DE 45 CARISSA 8:30 PM 45 min
L1FT - All The Way Up (Chest / Back / Arms) ACSAH 8:30 PM 50min
L1FT - All The Way Up (Chest / Back / Arms) ACSAH 9:30 PM 50min
LADIES R1DE 45 CARISSA 9:30 PM 45
 
R1DE 45 KYLE 7:30 AM 45 min
L1FT BEATBooty (bum, legs, & abs) JULIEN 7:30 AM 50min
L1FT BEATBooty (bum, legs, & abs) ACSAH 8:30 AM 50min
R1DE 45 JILL 4:00 PM 45 min
L1FT BEATBooty (bum, legs, & abs) SHEIDA 4:00 PM 50min
L1FT BEATBooty (bum, legs, & abs) NESA 5:00 PM 50min
L1FT BEATBooty (bum, legs, & abs) SNESA 6:00 PM 50min
L1FT BEATBooty (bum, legs, & abs) SCARISSA 7:30 PM 50min
LADIES L1FT BEATBooty (bum, legs, & abs) CARISSA 8:30 PM 50
L1FT BEATBooty (Bum & Abs) CARISSA 9:30 PM 50min
 
L1FT - HardCORE n More (Abs / Core) PAUL 6:30 AM 50min
L1FT - HardCORE n More (Abs / Core) PAUL 7:30 AM 50min
R1DE 45 CARISSA 7:30 AM 45 min
L1FT - HardCORE n More (Abs / Core) PAUL 8:30 AM 50min
R1DE 45 CARISSA 8:30 AM 45 min
L1FT - HardCORE n More (Abs / Core) SHEIDA 3:00 PM 50min
LADIES L1FT - HardCORE n More (Abs / Core) SARA 4:00 PM 50
L1FT - HardCORE n More (Abs / Core) NESA 5:00 PM 50min
L1FT - HardCORE n More (Abs / Core) NESA 6:00 PM 50min
L1FT - HardCORE n More (Abs / Core) SACSAH 7:30 PM 50min
LADIES R1DE 45 CARISSA 8:30 PM 45
L1FT - HardCORE n More (Abs / Core) ACSAH 8:30 PM 50min
L1FT - HardCORE n More (Abs / Core) ACSAH 9:30 PM 50min
 
R1DE 45 KYLE 9:30 AM 45 min
L1FT HUSTLE (Full Body) HANA 9:30 AM 50min
L1FT HUSTLE (Full Body) KYLE 10:30 AM 50min
R1DE 45 CARISSA 10:30 AM 45 min
L1FT HUSTLE (Full Body) NESA 11:30 AM 50min
 
L1FT HUSTLE (Full Body) SHEIDA 9:00 AM 50min
L1FT HUSTLE (Full Body) SHEIDA 10:00 AM 50min
L1FT HUSTLE (Full Body) NESA 7:30 PM 50min
Ladies L1FT HUSTLE (Full Body) NESA 8:30 PM 50