Sun16.08 Mon17.08 Tue18.08 Wed19.08 Thu20.08 Fri21.08 Sat22.08
R1DE 45 PAUL 7:30 AM 45 min
L1FT - B&B BURNER DAVE 7:30 AM 50min
CL1MB 30 SHEIDA 12:30 PM 30
LADIES L1FT - B&B Burner SHEIDA 4:00 PM 50min
L1FT - B&B BURNER W DAVE 5:30 PM 50min
R1DE 45 SHEIDA 6:30 PM 45 min
L1FT - B&B BURNER W HANA 6:45 PM 50min
 
L1FT HEAVY PAUL 7:30 AM 50min
R1DE 45 SHEIDA 7:30 AM 45 min
L1FT HEAVY (Upper Body) PAUL 12:00 PM 50min
LADIES L1FT HEAVY SHEIDA 4:00 PM 50min
LADIES R1DE 45 SHEIDA 5:00 PM 45 min
L1FT HEAVY HANA 5:30 PM 50min
R1DE 45 KITSY 6:30 PM 45 min
L1FT HEAVY DAVE 6:45 PM 50min
 
R1DE 45 DAVE 7:30 AM 45 min
CL1MB 30 PAUL 12:30 PM 30
LADIES L1FT ALL THE WAY UP ATI 4:00 PM 50min
LADIES BEATR1DE 45 ILIM 5:00 PM 45 min
L1FT - All The Way Up (Upper Body) W PAUL 5:30 PM 50min
R1DE 45 PAUL 6:30 PM 45 min
 
L1FT BEATBooty (Lower Body) PAUL 7:30 AM 50min
R1DE 45 ILIM 7:30 AM 45 min
L1FT HEAVY (LOWER BODY FOCUS) PAUL 12:00 PM 50min
LADIES L1FT - BEATBooty HANA 4:00 PM 50min
LADIES R1DE 45 ATI 5:00 PM 45 min
L1FT BEATBooty (Lower Body) HANA 5:30 PM 50min
R1DE 45 SCOTT 6:30 PM 45 min
L1FT - BEATBooty (Lower Body) W SHEIDA 6:45 PM 50min
 
R1DE 45 KITSY 7:30 AM 45 min
L1FT - HardCORE n More W PAUL 7:30 AM 50min
R1DE 45 PAUL 12:30 PM 45 min
LADIES L1FT - HardCORE n' More HANA 4:00 PM 50min
L1FT - HardCORE n More W HANA 5:10 PM 50min
 
Everything L1FT PAUL 8:45 AM 50min
R1DE 45 DAVE 9:00 AM 45 min
Everything L1FT DAVE 10:00 AM 50min
R1DE 45 SHEIDA 10:15 AM 45 min
Everything L1FT HANA 11:15 AM 50min
 
R1DE 45 SCOTT 10:00 AM 45 min
Everything L1FT SHEIDA 10:00 AM 50min
R1DE 45 ILIM 11:15 AM 45 min
EVERYTHING L1FT SHEIDA 11:15 AM 50min