Mon11.12 Tue12.12 Wed13.12 Thu14.12 Fri15.12 Sat16.12 Sun17.12
Everything L1FT PAUL 7:30 AM 50min
LADIES EVERYTHING L1FT SHEIDA 4:30 PM 50min
Everything L1FT SHEIDA 5:30 PM 50min
Everything L1FT AHMED 6:30 PM 50min
 
L1FT HEAVY (Full Body) PAUL 6:30 AM 50min
L1FT HEAVY (Full Body) PAUL 7:30 AM 50min
L1FT HEAVY (Full Body) SHEIDA 5:30 PM 50min
L1FT HEAVY (Full Body) SARA 6:30 PM 50min
 
 
L1FT BEATBooty (bum, legs, & abs) JULIEN 6:30 PM 50min
 
L1FT - HardCORE n More SARA 3:30 PM 50min
 
L1FT HUSTLE (Full Body) NESA 8:30 AM 50min
L1FT HUSTLE (Full Body) HANA 9:30 AM 50min
L1FT HUSTLE (Full Body) STBA 10:30 AM 50min
CL1MB 30 STBA 11:30 AM 30
 
L1FT HUSTLE (Full Body) NESA 9:30 AM 50min
L1FT HUSTLE (Full Body) STBA 10:30 AM 50min
L1FT HUSTLE (Full Body) SARA 11:30 AM 50min