Mon04.12 Tue05.12 Wed06.12 Thu07.12 Fri08.12 Sat09.12 Sun10.12
Everything L1FT SHEIDA 9:30 AM 50min
Hip Hop Vs UK Garage | Everything L1FT PAUL 10:30 AM 50min
Everything L1FT PAUL 11:30 AM 50min
 
L1FT HEAVY (Full Body) PAUL 6:30 AM 50min
L1FT HEAVY (Full Body) PAUL 7:30 AM 50min
L1FT HEAVY (Full Body) SHEIDA 5:30 PM 50min
L1FT HEAVY (Full Body) SARA 6:30 PM 50min
 
L1FT - All The Way Up (Chest / Back / Arms) NESA 7:30 AM 50min
L1FT - All The Way Up (Chest / Back / Arms) ACSAH 8:30 AM 50min
L1FT - All The Way Up (Chest / Back / Arms) JULIEN 12:30 PM 50min
LADIES L1FT - All The Way Up (Chest / Back / Arms) SHEIDA 4:30 PM 50min
L1FT - All The Way Up (Chest / Back / Arms) SSHEIDA 5:30 PM 50min
L1FT - All The Way Up (Chest / Back / Arms) AHMED 7:30 PM 50min
 
L1FT BEATBooty (bum, legs, & abs) AHMED 7:30 AM 50min
L1FT BEATBooty (bum, legs, & abs) NESA 5:30 PM 50min
L1FT BEATBooty (bum, legs, & abs) JULIEN 6:30 PM 50min
 
L1FT - HardCORE n More SARA 3:30 PM 50min
 
L1FT HUSTLE (Full Body) NESA 8:30 AM 50min
L1FT HUSTLE (Full Body) HANA 9:30 AM 50min
L1FT HUSTLE (Full Body) KYLE 10:30 AM 50min
CL1MB 30 KYLE 11:30 AM 30
 
L1FT HUSTLE (Full Body) NESA 9:30 AM 50min
L1FT HUSTLE (Full Body) ACSAH 10:30 AM 50min
L1FT HUSTLE (Full Body) SARA 11:30 AM 50min