Sun14.07 Mon15.07 Tue16.07 Wed17.07 Thu18.07 Fri19.07 Sat20.07
L1FT- B&B Burner DAVE 6:30 AM 50min
CL1MB PAUL 12:30 PM 30
Ladies L1FT- B&B Burner SHEIDA 4:30 PM 50min
L1FT- B&B Burner HERNS 5:30 PM 50min
L1FT- B&B Burner HANA 6:30 PM 50min
 
L1FT Heavy PAUL 6:30 AM 50min
CL1MB HERNS 12:30 PM 30
LADIES L1FT- L1FT HEAVY HANA 4:30 PM 50min
L1FT Heavy PAUL 5:30 PM 50min
L1FT Heavy SHEIDA 6:30 PM 50min
CL1MB HERNS 7:30 PM 30
 
L1FT- ALL THE WAY UP HERNS 6:30 AM 50min
L1FT - ALL THE WAY UP PAUL 9:30 AM 50min
Ladies L1FT- ALL THE WAY UP SHEIDA 4:30 PM 50min
L1FT- ALL THE WAY UP HERNS 5:30 PM 50min
L1FT- ALL THE WAY UP PAUL 6:30 PM 50min
 
L1FT- BEATBOOTY SHEIDA 6:30 AM 50min
CL1MB PAUL 12:30 PM 30
Ladies L1FT- BEATBOOTY HANA 4:30 PM 50min
L1FT- BEATBOOTY PAUL 5:30 PM 50min
L1FT- BEATBOOTY HANA 6:30 PM 50min
 
L1FT- HARDCORE N MORE PAUL 6:30 AM 50min
L!FT - HARDCORE N MORE PAUL 9:30 AM 50min
Ladies L1FT- HARDCORE N MORE HANA 4:30 PM 50min
L1FT- HARDCORE N MORE HANA 5:30 PM 50min
 
TEAM TEACH - L1FT EVERYTHING DAVE / HANA 9:30 AM 50min
L1FT EVERYTHING PAUL 10:30 AM 50min
 
L1FT EVERYTHING SHEIDA 9:30 AM 50min
L1FT EVERYTHING HANA 10:30 AM 50min
LADIES ONLY- LIFT EVERYTHING SHEIDA 4:30 PM 50min
L1FT HERNS 5:30 PM 50min