Sun09.08 Mon10.08 Tue11.08 Wed12.08 Thu13.08 Fri14.08 Sat15.08
L1FT - B&B BURNER HANA 7:30 AM 50min
CL1MB 30 SHEIDA 12:30 PM 30
LADIES L1FT - B&B Burner SHEIDA 4:00 PM 50min
L1FT - B&B BURNER DAVE 5:30 PM 50min
L1FT - B&B BURNER HANA 6:45 PM 50min
 
L1FT HEAVY DAVE 7:30 AM 50min
L1FT HEAVY (Upper Body) SHEIDA 12:00 PM 50min
LADIES L1FT HEAVY SHEIDA 4:00 PM 50min
L1FT HEAVY HANA 5:30 PM 50min
L1FT HEAVY DAVE 6:45 PM 50min
 
L1FT - All The Way Up (Upper Body) ATI 7:30 AM 50min
CL1MB 30 PAUL 12:30 PM 30
LADIES L1FT ALL THE WAY UP HANA 4:00 PM 50min
L1FT - All The Way Up (Upper Body) PAUL 5:30 PM 50min
L1FT - All The Way Up (Upper Body) ATI 6:45 PM 50min
 
L1FT BEATBooty (Lower Body) PAUL 7:30 AM 50min
L1FT HEAVY (LOWER BODY FOCUS) PAUL 12:00 PM 50min
LADIES L1FT - BEATBooty HANA 4:00 PM 50min
L1FT BEATBooty (Lower Body) HANA 5:30 PM 50min
L1FT - BEATBooty (Lower Body) SHEIDA 6:45 PM 50min
 
L1FT for Beirut - HardCORE n More PAUL 7:30 AM 50min
LADIES L1FT For Beirut - HardCORE n' More HANA 4:00 PM 50min
L1FT for Beirut - HardCORE n More HANA 5:10 PM 50min
 
Everything L1FT PAUL 8:45 AM 50min
Everything L1FT DAVE 10:00 AM 50min
Everything L1FT HANA 11:15 AM 50min
 
Everything L1FT SHEIDA 10:00 AM 50min
EVERYTHING L1FT SHEIDA 11:15 AM 50min