Sun17.11	Mon18.11	Tue19.11	Wed20.11	Thu21.11	Fri22.11	Sat23.11
R1DE SCOTT 7:00 AM 45 min R1DE SILIM 6:30 PM 45 min LADIES R1DE SHEIDA 7:30 PM 45 min	R1DE SHEIDA 7:00 AM 45 min LADIES ONLY R1DE ROSIE 5:30 PM 45 min R1DE SCOTT 6:30 PM 45 min	R1DE PAUL 7:00 AM 45 min R1DE SHEIDA 6:30 PM 45 min	R1DE ROSIE 7:00 AM 45 min LADIES R1DE SHEIDA 5:30 PM 45 min R1DE PAUL 6:30 PM 45 min R1DE SCOTT 7:30 PM 45 min	R1DE HERNS 7:00 AM 45 min R1DE ROSIE 5:30 PM 45 min	R1DE ILIM 8:30 AM 45 min R1DE HERNS 9:30 AM 45 min DIABETES CHAR1TY R1DE DAVE / HANA 10:30 AM 45 min	R1DE ROSIE 9:30 AM 45 min R1DE SCOTT 10:30 AM 45 min LADIES ONLY ILIM 11:30 AM 45 min