Sun28.02 Mon01.03 Tue02.03 Wed03.03 Thu04.03 Fri05.03 Sat06.03
L1FT - B&B Burner SHEIDA 10:00 AM 45min
L1FT - B&B BURNER SHEIDA 5:00 PM 45min
R1DE 45 SHEIDA 6:30 PM 45 min
 
R1DE 45 SHEIDA 7:30 AM 45 min
LADIES L1FT HEAVY SHEIDA 9:30 AM 45min
LADIES R1DE 45 SHEIDA 5:00 PM 45 min
 
L1FT - All The Way Up (Upper Body) SHEIDA 6:00 PM 45min
 
L1FT - BEATBooty (Lower Body) SHEIDA 7:00 PM 45min
 
 
R1DE 45 SHEIDA 10:30 AM 45 min
 
Everything L1FT SHEIDA 10:00 AM 45min
EVERYTHING L1FT SHEIDA 11:15 AM 45min
LADIES EVERYTHING L1FT SHEIDA 4:00 PM 45min