Sun19.09	Mon20.09	Tue21.09	Wed22.09	Thu23.09	Fri24.09	Sat25.09
L1FT - B&B BURNER SHEIDA 7:30 AM 50min LADIES B&B BURNER SHEIDA 4:30 PM 50min L1FT - B&B BURNER SHEIDA 5:30 PM 50min R1DE 45 SHEIDA 6:30 PM 45 min	LADIES L1FT HEAVY SHEIDA 4:30 PM 50min	LADIES L1FT - All The Way Up SHEIDA 4:30 PM 50min L1FT - All The Way Up (Upper Body) SHEIDA 6:30 PM 50min	R1DE 45 SHEIDA 7:30 AM 45 min LADIES - BEATBooty W SHEIDA / HANA 4:30 PM 50min R1DE 45 SHEIDA 6:30 PM 45 min L1FT - BEATBooty (Lower Body) SHEIDA 7:30 PM 50min	R1DE 45 SHEIDA 7:30 AM 45 min LADIES L1FT - HardCORE n More SHEIDA 9:00 AM 50min	R1DE 45 SHEIDA 10:30 AM 45 min Everything L1FT SHEIDA 11:30 AM 50min	Everything L1FT SHEIDA 10:00 AM 50min EVERYTHING L1FT SHEIDA 11:15 AM 50min Ladies Everything L1FT SHEIDA 4:30 PM 50min