Sun04.04 Mon05.04 Tue06.04 Wed07.04 Thu08.04 Fri09.04 Sat10.04
L1FT - B&B BURNER SHEIDA 5:00 PM 45min
R1DE 45 SHEIDA 6:30 PM 45 min
 
R1DE 45 SHEIDA 7:30 AM 45 min
LADIES L1FT HEAVY SHEIDA 9:30 AM 45min
LADIES R1DE 45 SHEIDA 5:00 PM 45 min
 
L1FT - All The Way Up (Upper Body) SHEIDA 6:00 PM 45min
 
L1FT - BEATBooty (Lower Body) SHEIDA 7:00 PM 45min
 
 
R1DE 45 SHEIDA 10:30 AM 45 min
LADIES BEATR1DE SHEIDA 11:30 AM 45 min
 
Everything L1FT SHEIDA 10:00 AM 45min
EVERYTHING L1FT SHEIDA 11:15 AM 45min