Mon03.10 Tue04.10 Wed05.10 Thu06.10 Fri07.10 Sat08.10 Sun09.10
NEW! LADIES DOUBLE L1FT (No climber) SHEIDA 4:30 PM 50min
NEW! DOUBLE L1FT (No climber) SHEIDA 5:30 PM 50min
 
LADIES L1FT HEAVY (Full Body) SHEIDA 4:30 PM 50min
 
       
Everything L1FT (Full Body) SHEIDA 10:00 AM 50min
Everything L1FT (Full Body) SHEIDA 11:00 AM 50min