Mon03.10	Tue04.10	Wed05.10	Thu06.10	Fri07.10	Sat08.10	Sun09.10
NEW! LADIES DOUBLE L1FT (No climber) SHEIDA 4:30 PM 50min NEW! DOUBLE L1FT (No climber) SHEIDA 5:30 PM 50min	LADIES L1FT HEAVY (Full Body) SHEIDA 4:30 PM 50min	LADIES L1FT - All The Way Up (Chest / Back / Arms) SHEIDA 4:30 PM 50min L1FT - All The Way Up (Chest / Back / Arms) SHEIDA 5:30 PM 50min	LADIES - L1FT BEATBooty (Bum & Legs) SHEIDA 4:30 PM 50min			Everything L1FT (Full Body) SHEIDA 10:00 AM 50min Everything L1FT (Full Body) SHEIDA 11:00 AM 50min