| Mon23.01 | Tue24.01 | Wed25.01 | Thu26.01 | Fri27.01 | Sat28.01 | Sun29.01 |
|
R1SE N R1DE 45 (Free Coffee)
PAUL
6:30 AM 45 min
L1FT HEAVY (Full Body)
PAUL
7:30 AM 50min
L1FT HEAVY (Full Body)
PAUL
12:30 PM 50min
|
L1FT - All The Way Up (Chest / Back / Arms)
PAUL
5:30 PM 50min
CL1MB 30
PAUL
6:30 PM 30
|