Mon03.10 Tue04.10 Wed05.10 Thu06.10 Fri07.10 Sat08.10 Sun09.10
 
R1DE 45 SARA 5:30 PM 45 min
L1FT HEAVY (Full Body) SARA 6:30 PM 50min
LADIES R1DE 45 SARA 7:30 PM 45 min
 
       
R1DE 45 SARA 10:00 AM 45 min
Ladies R1DE 45 SARA 11:00 AM 45 min