Sun10.11 Mon11.11 Tue12.11 Wed13.11 Thu14.11 Fri15.11 Sat16.11
L1FT- B&B Burner DAVE 6:30 AM 50min
B&B Burner SHEIDA 8:30 AM 50min
Ladies L1FT- B&B Burner SHEIDA 4:30 PM 50min
L1FT- B&B Burner DAVE 5:30 PM 50min
L1FT- B&B Burner HANA 6:30 PM 50min
 
L1FT HEAVY PAUL 6:30 AM 50min
L1FT HEAVY ATI 8:30 AM 50min
(LADIES) L1FT HEAVY HANA 4:30 PM 50min
L1FT HEAVY HANA 5:30 PM 50min
L1FT HEAVY DAVE 6:30 PM 50min
 
L1FT- All the way up DAVE 6:30 AM 50min
L1FT - All the way up PAUL 9:30 AM 50min
(LADIES) L1FT- All the way up SHEIDA 4:30 PM 50min
L1FT- All the way up SSHEIDA 5:30 PM 50min
L1FT- All the way up ATI 6:30 PM 50min
 
L1FT- BEATbooty SHEIDA 6:30 AM 50min
L1FT- BEATbooty ROSIE 8:30 AM 50min
(LADIES) L1FT - BEATbooty HANA 4:30 PM 50min
L1FT- BEATbooty ATI 5:30 PM 50min
L1FT- BEATbooty HANA 6:30 PM 50min
 
L1FT- Hard Core 'n More SSHEIDA 6:30 AM 50min
L1FT - Hard Core 'n More SSHEIDA 9:30 AM 50min
L1FT- Hard Core 'n More HANA 5:30 PM 50min
 
Everything L1FT DAVE 9:30 AM 50min
Everything L1FT PAUL 10:30 AM 50min
 
Everything L1FT SHEIDA 9:30 AM 50min
Everything L1FT ROSIE 10:30 AM 50min
(LADIES) Everything L1FT SHEIDA 4:30 PM 50min
Everything L1FT DAVE 5:30 PM 50min