Sun12.07 Mon13.07 Tue14.07 Wed15.07 Thu16.07 Fri17.07 Sat18.07
L1FT - B&B BURNER DAVE 7:30 AM 50min
R1DE 45 PAUL 8:00 AM 45 min
LADIES L1FT - B&B Burner SHEIDA 4:00 PM 50min
L1FT - B&B BURNER DAVE 5:30 PM 50min
R1DE 45 SHEIDA 6:30 PM 45 min
L1FT - B&B BURNER HANA 6:45 PM 50min
 
L1FT HEAVY PAUL 7:30 AM 50min
R1DE • 60s Hits / 70s Disco Party ATI 8:00 AM 45 min
L1FT HEAVY (Upper Body) PAUL 12:00 PM 50min
LADIES R1DE 45 SHEIDA 5:00 PM 45 min
L1FT HEAVY HANA 5:30 PM 50min
R1DE 45 SHEIDA 6:30 PM 45 min
L1FT HEAVY DAVE 6:45 PM 50min
 
L1FT - All The Way Up (Upper Body) ATI 7:30 AM 50min
R1DE 45 PAUL 8:00 AM 45 min
LADIES R1DE 45 ILIM 5:00 PM 45 min
L1FT - All The Way Up (Upper Body) PAUL 5:30 PM 50min
R1DE 45 KITSY 6:30 PM 45 min
L1FT - All The Way Up (Upper Body) ATI 6:45 PM 50min
 
L1FT BEATBooty (Lower Body) PAUL 7:30 AM 50min
R1DE 45 ILIM 8:00 AM 45 min
L1FT HEAVY (LOWER BODY FOCUS) PAUL 12:00 PM 50min
LADIES L1FT - BEATBooty ATI 4:00 PM 50min
L1FT BEATBooty (Lower Body) SHEIDA 5:30 PM 50min
R1DE 45 SCOTT 6:30 PM 45 min
L1FT - BEATBooty (Lower Body) SHEIDA 6:45 PM 50min
 
L1FT - HardCORE n More W PAUL 7:30 AM 50min
R1DE 45 KITSY 8:00 AM 45 min
LADIES L1FT - HardCORE n' More HANA 4:00 PM 50min
L1FT - HardCORE n More W HANA 5:10 PM 50min
 
Everything L1FT PAUL 8:45 AM 50min
R1DE 45 DAVE 9:00 AM 45 min
Everything L1FT W DAVE 10:00 AM 50min
R1DE 45 SHEIDA 10:15 AM 45 min
Everything L1FT W HANA 11:15 AM 50min
 
R1DE 45 SCOTT 10:00 AM 45 min
Everything L1FT W SHEIDA 10:00 AM 50min