Sun17.11	Mon18.11	Tue19.11	Wed20.11	Thu21.11	Fri22.11	Sat23.11
L1FT- B&B Burner DAVE 6:30 AM 50min R1DE SCOTT 7:00 AM 45 min B&B Burner SHEIDA 8:30 AM 50min CL1MB SATI 12:30 PM 30 Ladies L1FT- B&B Burner SHEIDA 4:30 PM 50min L1FT- B&B Burner DAVE 5:30 PM 50min L1FT- B&B Burner HANA 6:30 PM 50min R1DE SILIM 6:30 PM 45 min LADIES R1DE SHEIDA 7:30 PM 45 min	L1FT HEAVY PAUL 6:30 AM 50min R1DE SHEIDA 7:00 AM 45 min L1FT HEAVY ATI 8:30 AM 50min CL1MB HERNS 12:30 PM 30 (LADIES) L1FT HEAVY ROSIE 4:30 PM 50min L1FT HEAVY HANA 5:30 PM 50min LADIES ONLY R1DE ROSIE 5:30 PM 45 min L1FT HEAVY DAVE 6:30 PM 50min R1DE SCOTT 6:30 PM 45 min	L1FT- All the way up DAVE 6:30 AM 50min R1DE PAUL 7:00 AM 45 min L1FT - All the way up PAUL 9:30 AM 50min CL1MB \| LADIES ONLY ATI 12:00 PM 30 CL1MB ATI 12:30 PM 30 (LADIES) L1FT- All the way up SHEIDA 4:30 PM 50min L1FT- All the way up PAUL / SHEIDA 5:30 PM 50min R1DE SHEIDA 6:30 PM 45 min L1FT- All the way up ATI 6:30 PM 50min	L1FT- BEATbooty SHEIDA 6:30 AM 50min R1DE ROSIE 7:00 AM 45 min L1FT- BEATbooty ROSIE 8:30 AM 50min CL1MB PAUL 12:30 PM 30 (LADIES) L1FT - BEATbooty HANA 4:30 PM 50min LADIES R1DE SHEIDA 5:30 PM 45 min L1FT- BEATbooty ATI 5:30 PM 50min L1FT- BEATbooty HANA 6:30 PM 50min R1DE PAUL 6:30 PM 45 min R1DE SCOTT 7:30 PM 45 min	L1FT- Hard Core 'n More PAUL 6:30 AM 50min R1DE HERNS 7:00 AM 45 min L1FT - Hard Core 'n More PAUL 9:30 AM 50min (LADIES) L1FT- Hard Core 'n More HANA 4:30 PM 50min R1DE ROSIE 5:30 PM 45 min L1FT- Hard Core 'n More HANA 5:30 PM 50min	CL1MB 45 HERNS 8:30 AM 45 R1DE ILIM 8:30 AM 45 min Everything L1FT DAVE 9:30 AM 50min R1DE HERNS 9:30 AM 45 min DIABETES CHAR1TY R1DE DAVE / HANA 10:30 AM 45 min Everything L1FT PAUL 10:30 AM 50min	Everything L1FT SHEIDA 9:30 AM 50min R1DE ROSIE 9:30 AM 45 min R1DE SCOTT 10:30 AM 45 min Everything L1FT ROSIE 10:30 AM 50min LADIES ONLY ILIM 11:30 AM 45 min (LADIES) Everything L1FT SHEIDA 4:30 PM 50min Everything L1FT DAVE 5:30 PM 50min