Sun29.11 Mon30.11 Tue01.12 Wed02.12 Thu03.12 Fri04.12 Sat05.12
R1DE 45 PAUL 7:30 AM 45 min
L1FT - B&B BURNER DAVE 7:30 AM 50min
LADIES L1FT - B&B Burner SHEIDA 4:00 PM 50min
LADIES R1DE 45 KITSY 5:00 PM 45 min
L1FT - B&B BURNER PATTY 5:30 PM 50min
R1DE 45 SHEIDA 6:30 PM 45 min
L1FT - B&B BURNER - WITH NIKE MASTER TRAINER COURTNEY SHANA / COURTNEY 6:45 PM 50min
 
L1FT HEAVY PAUL 6:30 AM 50min
L1FT HEAVY PAUL 7:30 AM 50min
R1DE 45 SHEIDA 7:30 AM 45 min
LADIES L1FT HEAVY SHEIDA 9:30 AM 50min
CL1MB 30 PAUL 12:30 PM 30
LADIES R1DE 45 SHEIDA 5:00 PM 45 min
L1FT HEAVY HANA 5:30 PM 50min
R1DE 45 ATI 6:30 PM 45 min
L1FT HEAVY WITH NIKE MASTER TRAINER COURTNEY DAVE / COURTNEY 6:45 PM 50min
 
L1FT - All The Way Up (Upper Body) ATI 8:45 AM 50min
R1DE 45 DAVE 9:00 AM 45 min
L1FT - All The Way Up (Upper Body) W PAUL 10:00 AM 50min
L1FT ALL THE WAY UP PATTY 11:15 AM 50min
LADIES L1FT ALL THE WAY UP ATI 12:30 PM 50min
 
L1FT BEATBooty (Lower Body) W HANA 8:45 AM 50min
R1DE 45 PAUL 9:00 AM 45 min
L1FT BEATBooty (Lower Body) PAUL 10:00 AM 50min
LADIES R1DE 45 KITSY 10:15 AM 45 min
L1FT - BEATBooty (Lower Body) SHEIDA 11:15 AM 50min
 
L1FT - HardCORE n More PAUL 8:45 AM 50min
R1DE 45 KITSY 9:00 AM 45 min
L1FT - HardCORE n More W HANA 10:00 AM 50min
L1FT HardCORE n' MORE HANA 11:15 AM 50min
 
Everything L1FT W PAUL 8:45 AM 50min
R1DE 45 W DAVE 9:00 AM 45 min
Everything L1FT W DAVE 10:00 AM 50min
R1DE 45 SHEIDA 10:15 AM 45 min
Everything L1FT HANA 11:15 AM 50min
LADIES BEATR1DE ILIM 11:30 AM 45 min
 
BEATR1DE ANTHONY 10:00 AM 45 min
Everything L1FT SHEIDA 10:00 AM 50min
R1DE 45 KITSY 11:15 AM 45 min
EVERYTHING L1FT SHEIDA 11:15 AM 50min
LADIES EVERYTHING L1FT SHEIDA 4:30 PM 50min