Sun28.11 Mon29.11 Tue30.11 Wed01.12 Thu02.12 Fri03.12 Sat04.12
R1DE 45 JILL 7:30 AM 45 min
L1FT - B&B BURNER HANA 7:30 AM 50min
LADIES B&B BURNER SHEIDA 4:30 PM 50min
L1FT - B&B BURNER SHEIDA 5:30 PM 50min
COMMUNITY R1DE 45 SHEIDA 6:30 PM 45 min
L1FT - B&B BURNER MUSTAFA 6:30 PM 50min
L1FT - B&B BURNER MO 8:30 PM 50min
 
L1FT HEAVY SSHEIDA 6:30 AM 50min
L1FT HEAVY SSHEIDA 7:30 AM 50min
COMMUNITY R1DE 45 YOMI 7:30 AM 45 min
LADIES L1FT HEAVY SHEIDA 4:30 PM 50min
SHEIDA AND SARA | LADIES R1DE 45 SARA / SHEIDA 5:30 PM 45 min
L1FT HEAVY HANA 5:30 PM 50min
COMMUNITY L1FT HEAVY MUSTAFA 6:30 PM 50min
R1DE 45 SARA 6:30 PM 45 min
 
L1FT - All The Way Up (Upper Body) HANA 7:30 AM 50min
R1DE 45 JILL 7:30 AM 45 min
LADIES L1FT - All The Way Up SHEIDA 4:30 PM 50min
L1FT - All The Way Up (Upper Body) PAUL 5:30 PM 50min
R1DE 45 PAUL 6:30 PM 45 min
L1FT - All The Way Up (Upper Body) MO 7:30 PM 50min
 
R1DE 45 SCOTT 9:30 AM 45 min
L1FT - BEATBooty (Lower Body) SHEIDA 9:30 AM 50min
L1FT - BEATBooty (Lower Body) HANA 10:30 AM 50min
L1FT - BEATBooty (Lower Body) SHEIDA 11:30 AM 50min
LADIES - L1FT BEATBooty (Lower Body) HUDA 4:30 PM 50min
L1FT - BEATBooty (Lower Body) HUDA 5:30 PM 50min
 
L1FT - HardCORE n More SHEIDA 9:30 AM 50min
COMMUNITY R1DE 45 SARA 9:30 AM 45 min
L1FT - HardCORE n More HANA 10:30 AM 50min
UAE 50TH ANNIVERSARY 50 MIN CL1MB HANA / HUDA 11:30 AM 45
 
Everything L1FT SMO 8:30 AM 50min
COMMUNITY R1DE 45 JILL 8:30 AM 45 min
R1DE 45 YOMI 9:30 AM 45 min
Everything L1FT HUDA 10:30 AM 50min
R1DE 45 SHEIDA 10:30 AM 45 min
Everything L1FT SHEIDA 11:30 AM 50min
LADIES UAE 50TH ANNIVERSARY 50 CL1MB SHEIDA 12:30 PM 50min
 
Everything L1FT SHEIDA 10:00 AM 50min
R1DE 45 SCOTT 10:00 AM 45 min
EVERYTHING L1FT SHEIDA 11:00 AM 50min
EVERYTHING L1FT MO 12:00 PM 50min
Ladies Everything L1FT SHEIDA 4:30 PM 50min
EVERYTHING L1FT MUSTAFA 5:30 PM 50min